Work that body

We need to work our bodies. Our bodies needs movement that challenge us on regular basis. At least it's what I think we need a lot of. Probably a little more and/or harder than we think we need and is enough. I'm kind of irregular intermittent in my training. Once I was more or … Continue reading Work that body


Killing Time

Dear friend Why kill time (when you kan kill yourself) - is the title of a song by Cabaret Voltair, from the early eighties. Heaven and hell is just a touch away. Two seconds of boring is all that's needed to grab our mobile, tablet or flip up the screen of our laptop … Continue reading Killing Time